Water jugs? For there drinking what? Is this a good idea?
It doesnt seem like one to me, but i would be wrong.
I would just like some advice to pass onto them
Yes, it's a great idea to bring jugs of water. Last year I could only find ONE drinking fountain, and it was way out on the open Playa._tears_ wrote:Water jugs? For there drinking what? Is this a good idea?
It doesnt seem like one to me, but i would be wrong.
I'll bet it was chlorinated too! I hate city water. that's why I bring my own.robotland wrote:Yes, it's a great idea to bring jugs of water. Last year I could only find ONE drinking fountain, and it was way out on the open Playa._tears_ wrote:Water jugs? For there drinking what? Is this a good idea?
It doesnt seem like one to me, but i would be wrong.
Desi Arnaz wrote:I've been bringing those Reliance brand 5 gallon plastic collapsible carriers to bman for years. They work well plus they take up a whole lot less space on the drive home. We bring a generous 5 gals per person per day. We really love our showers out there.
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I actually read an article after returning from Burning Man last year that talked about the dangers of over-hydration. You can get really sick if you drink TOO MUCH water.robotland wrote:It was Year One for me last year, but Knowledgeable Sources have indicated that it was a REMARKABLY temperate year in the scheme of things....We drank water regularly, about a gallon and change a day, and had no problems and even less hangover grief than consumption of a similar amount of booze back home, thanks to good hydration...(sounds like the Beach Boys!)
I love a warm, dry climate in contrast to my Michigan home, and it can be hotter'n hell on the Playa without seeming like it while moisture is leaving your body like a house on fire....Better too much agua than too little! It's never THAT long of a walk to the JOTS (Jonny On The Spot, or PortaPotties) afterward.....
My answer is no. You're going to be pissing a lot for several days, until your body catches up. But this is a good thing. Unless you already live out there, you need to take extra precautions to over-hydrate prior to the event anyway.Icepack wrote:I actually read an article after returning from Burning Man last year that talked about the dangers of over-hydration. You can get really sick if you drink TOO MUCH water.
Um.... your answer is No? I'm sorry Robbi. I respect you a lot, but my answer is YES I DID read an article that warned about over-hydration. It was in National Geographic Explorer or something like that. You can get sick from over-hydration. This is not something I am making up.robbidobbs wrote:My answer is no. You're going to be pissing a lot for several days, until your body catches up. But this is a good thing. Unless you already live out there, you need to take extra precautions to over-hydrate prior to the event anyway.Icepack wrote:I actually read an article after returning from Burning Man last year that talked about the dangers of over-hydration. You can get really sick if you drink TOO MUCH water.
I know of only one guy who doesn't live out in a desert, and doesn't have a problem w/ dehydration. He's a scuba instructor.
THANK YOU! Yes, Hyponatremia is what I read about. I couldn't remember the word, but that is it. I personally can't stand Gatorade. I like clean, pure water with no additives. If I'm going add stuff to the water, I may as well drink something with caffine in it like a Diet Coke, which as we all know dehydrates you because of the caffine. Although this overhydration thing may SEEM unlikely, I think it may be underreported since most people aren't aware of it's existance. I had never heard of it myself until I read the article. If you are working for DPW, the Rangers, or a theme camp, or doing other construction work and you are out in the sun for several hours doing hard work building structures before the event starts or early in the week, I think this over-hydration thing is quite possible. Everyone is so worried about not hydrating enough I think it could be easy to fill up the Camelback a few times because you are hot and not add the emergen-c or whatever to it and get over-hydrated.VerbenaMaya wrote:What I believe Icepack is referring to is Hyponatremia, (google it if you want to know more), which occurs when there is excessive water intake and very low sodium and potassium levels to balance water distribution in the body. It is usually associated with endurance runners/ironman athletes, although I believe I have seen a link to MDMA use. The likely-hood of this occuring is probably low, and I would worry more about de-hydration, but it may just be a good idea to continue to encourage folks to add a little gatorade, pedialyte, emergen-c or similar in addition to their daily water intake. Replenishing ones electrolytes will prevent any risk associated with over-hydration.
Having worked for the Man for 5 yrs running, I know that there are a lot of eyes watching you. A good manager will notice if a volunteer is about to go down. Behavior will change dramatically: anxiety is a biggie. Some get mean, some get weepy. A volunteer going down from dehydration (or not enough electrolytes), is all too common, and they are taken off-line to get hydration back. Either that, or they get hooked up to an IV at Medical. Not fun.Icepack wrote: If you are working for DPW, the Rangers....
Actually, it has been a problem before - although the number of incidents can probably be counted on one hand.This phenomenon is not a problem for Black Rock City, but not consuming enough electrolytes is.
Holy crap! Half the burners I know live in a constant state of dehydration! I'm going to start bringing an IV setup with me whenever we hang out, so I can jab people with it whenever they get all pissed off or emotional.Badger wrote:The thing I look for with dehydration is very radical mood swings. No particular mood to watch out for but sometimes annoyance at minor things, yelling over spilt milk, crying for (often) no reason, etc.
