I feel like a wet blanket here, but no joke, I felt MUCH better after stopping soy
Anti, yup, those docs ("burner doc(s)!") told me soy is very effective for women in drug form, for all sorts of female health reasons.
b/c I am male we never discussed too much of that but I'm not surprised one bit you drink it for breast cancer.
LOL, the gastro's said "a healthy heart diet is a fart diet" the list they gave me was, uh, basically bland hospital like foods, medium/low fiber...interestingly, not so bad and many foods I don't like were on the "No" list. Fried, spicy, (onion family
Next food bashing, hm, corn sugars?! (I feel a lot better... or "non-zombie" slowly going to honey..I have a major sweet tooth, yikes)
It'd be nice to hear of normally/lower priced? alternative healthier sweets,
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On a happier note...time for a long walk and soon the Sun will shine longer and brighter; count down to spring is always in my noggin...hahaha...